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St.Gerard's School & Support Services

Achieve, Believe, Celebrate

Wellbeing Information Hub

Well-being is the state of being comfortable, healthy or happy.

It includes having good mental and physical health, a sense of meaning and purpose, and the ability to manage stress.

Sometimes we need a little extra support to help keep us well. 

We hope you enjoy this information hub which gives us all some handy tips on how to look after our general wellbeing in this modern world.